Updated February 6,, 2015
Flu season is here!. Hopefully, like last year, it will be a mild season and you, family, and friends will miss it. But it is still a miserable way to spend a week or more feeling like every molecule in your body is staging a minor coup. Flu Shots can help. Unfortunately, this year's vaccine is not a perfect match to the most common strains of circulating viruses, SO, it's even more important to remember what grandma told you as well: Cover Your Cough, Stay Home When You Are Sick, Wash Your Hands. And here is a link to the Washington State Health Department about flu shots: flu shot information. The CDC reminds us that flu shots are recommended for everyone over the age of six months, and they can be particularly beneficial for pregnant women and young children. If at high risk (elderly, underlying health problems, etc), anti-viral medications can also be considered. (Please note, this influenza is not related to the H5N2, H5N8 avain flu that has been seen sporadically in Washington State. The nearest is a small volume poultry farm in Port Angeles with multiple bird varieties affected Avian Flu in US wild birds )
CDC weekly update (Current Influenza status)
Unfortunately, there's a "rash" of measles going around, with 100+ cases in the US, and 4 in Washington State. This is occuring mostly among un-immunized individuals, and some of them, though not all, traceable back to an exposure in Disneyland, in California. THE best prevention of this highly contagious disease is getting 2 doses of MMR vaccine which gives about 99% protection against one of THE most infectious diseases...! (>90% of folk who are susceptible, will become ill if exposed, and that can be simply being in the room within 2 hours of a contagious person leaving that room!!!) Here's a link to the CDC web page re: measles cdc measles link
The Centers for Disease Control has made available a smartphone "Can I Eat This?" app for travelers that may help prevent "Delhi Belly" or "Montezuma's Revenge". This website also has the "yellow book" which is the primary resource for traveler health issues. Can I Eat This? app
Island County Public Health continues to work with State and Federal experts as well as our local health care providers, hospital, and emergency responders to assure timely sharing of guidelines and monitoring of any potential Ebola virus exposure. The risk for any members of our community is extremely low.
Here is a link to the CDC guidelines for hospitalized patients with known or suspected Ebola Virus Disease. Please note, this only applies to patients within the healthcare setting.
Here is a general link for explanation about the Ebola Virus itself. This website has a lot of good links for people involved with airline travel including industry workers, working and living abroad, and health care workers.
There is a lot of ongoing communication at the federal, state, and local levels, and local providers are encouraged to review the information as it comes out from the CDC and Washington State DOH.
Washington State Department of Health has established an online map with up-to-date look at biotoxins, pollution, and bacterial levels at public beaches. Here is a link to this excellent resource. You can also contact Island County Public Health for local beach information. Here is a link to general shellfish safety.
Who knew there were so many bats in Island County? Bats are benficial to our environment both as pollinators and excellent bug exterminators. Unfortunately, they are also the only reservoir of rabies in Washington State. We have had one bat test positive for rabies so far this summer in Island County. If you think you have had an exposure to put you at risk, if at all possible, please capture the bat (safely, wearing thick gloves, put the bat in something like a tupperware container) and store in the refrigerator (not the freezer) and contact Island County Public Health, 360.679.7350, for information about whether the bat needs to be brought in for testing. The most common reason for needing to test the bat is if you wake up in the morning to find a bat in your bedroom. Their teeth are so tiny you may not feel a bite. Also if the bat is found in a room with an impaired/intoxicated/mentally incapacitated person or child, the bat may need to be tested. Please also make sure your pets are vaccinated (dogs, cats, ferrets) as they may be exposed, particularly if they are outside. If necessary, we will work with your physician to arrange for vaccination.
Just because it's a little cloudy doesn't mean you don't need sun block! Here's a link to some good information from the Washington State Department of Health
Did your kid "get his/her bell's rung"? Now what to do? Here's a link to downloadable apps for your android or apple device.
Again, there are some cases of both laboratory confirmed and clinically suspect cases of Pertussis in the community. This is especially important if you are around or care for infants or are pregnant! (Also grand-parents or others who may be care-givers.) Vaccination can help minimize the illness and early treatment with antibiotics may help at least reduce the rate of infecting others if not reduce your own illness. Here is a link to the CDC information about Pertussis. CDC Pertussis info
If you've watched TV lately, you've likely seen ads for Hepatits C screening. Here's the background, and why it's pretty darn exciting: It's estimated that 3.2 million people in the US have chronic Hepatitis C and most of them do not know it. And it's not just folks traditionally considered to be at high risk. Prior to 1992 (when Hep C was discovered and preventive measures were put in place) baby-boomers (born 1945-65) were young adults and may have been exposed through blood transfusions, in health care settings, through drug use, or sexual activity.
WHAT HAS CHANGED?: There is now a comfortable, effective, short course treatment available with oral medication, which allows treatment of the illness and previnting progressive liver disease and liver cancer. Best of all, since this screening has been recommended by governmental groups, there is a good chance private health insurance may cover this as a no cost preventative program. It's estimated that if everyone was screened appropriately it could prevent 120,000 premature deaths! Here's a link to the CDC web site: CDC Viral Hepatitis C Consider asking your health care provider if this is appropriate for you!
Oak Harbor Police Department has a drug take back station which is open 24/7. There are often drug take back days through out the year at facilities that may be closer to you. This is an excellent way to keep drugs, particularly narcotics or pain killers, anti-anxiety or other popular drugs of abuse from being used inappropriately and putting folks/kids at risk for accidental or intentional overdose.
is becoming increasingly a problem, especially for certain at risk populations, hospitalized patients, and patients with artificial joints. Here's a CDC site which discusses the "bad old days" before antibiotics, the magic era of antibiotics, and the unfortunate potential for a world of infection post antibiotic effectiveness.
Hmmm… Doesn’t sound like something to mess with. Here’s some tips on how to avoid being one of our state’s (luckily small) statistics:
West Nile Virus in Washington
(annual reports accumulated daily since 2002)
For more information regarding all vaccines, click here
Health Status Indicators
The U.S. Department of Health & Human Services maintains data on Island County Health Status Indicators. All said, we're doing fairly well, but regular exercise is the best medicine. Just do it!
Click here for Island County data.
Washington State County Health Rankings